292lbs
10lbs down, 90 to go
43 weeks left
$11.50 per pledge
$115.00 raised so far
If you are new to Lose For The Fuse Female Edition, please read the first post or pledge here.
Hello there everyone! Finally a week that is exciting to tell you. So I am finally on the down as far as poundage goes. I think I've come across something that works.
Since I wake up at 4:00 a.m. I eat breakfast around 6ish, and apple at 9ish and then lunch around noon. I take vitamines and exercise daily and I also do cardio three days a week with muscle work two days a week between the cardio days.
Now, because I go to be early in the evenings, I don't eat anything past 4:00 p.m., that way, my body has time to burn the food I've eaten during the day before I go to bed.
Again, this wouldn't be anything without all of your encouragement and support. If you have been following my or Dice's blogs, please consider supporting us. Like you, we love the station and will do what we can to keep it going. God bless you all!
See you next week.
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2 comments:
Congrats Sara!
I think the "lose for the Fuse" is so awesome and I encourage both you and Dice.
I think I am going to sign up as well to help out!!
Peace~
Tracy
Great Job Sara E! I know how difficult this is and am so proud of you for sticking with it and being so positive. Keep it up! I look forward to your posts and continue to listen to you online in the morning. What a great way to start my day.
Lisa Marie
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